Figuring out everything you need to begin your workout routine can be a pain. You either end up with a bunch of stuff you don't need or stuff you don't know how to use properly. Luckily you've got me in your corner! I've taken the liberty of compiling a list of products I've found helpful during my journey.
Preparation is KEY, so let's get started!
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Training Accessories
Comfort, convenience, and efficiency.
NEALFIT Barbell Pad Squat Pad
Designed for even weight distribution across the shoulders, relieving neck pressure while squatting. I personally love this thing! As I've begun to lift heavier, the barbell applies more pressure that becomes uncomfortable after too many sets. This protects my neck during back squats, kneeling squats, and my thighs during hip thrusts. I highly recommend it!- Amazon
TOZO T6 True Wireless Earbuds
These waterproof earbuds are the truth! With playtime that lasts for over 6 hours from a single charge and a total of 30 hours with the charging case, you'll be in the zone in no time! When the charge gets low, I toss them on top of the wireless charger in my car when I leave the gym. By the time I get home from running errands, they're fully charged!- Amazon
Harbinger Foam Core Belt 4.5-Inch Weight Lifting and Workout Belt
The Harbinger 4.5” Foam Core Belt was built to help stabilize core muscles and support the lower back during lifting. I can say without a doubt, this single piece of equipment improved my deadlift ability by an additional 50-60 lbs!- Amazon
Mava Sports Ventilated Workout Gloves with Integrated Wrist Wraps and Full Palm Silicone Padding
Lifting heavy shit means developing calluses, but there are ways to protect your hands. These gloves completely cover your palms while leaving the rest of your hand uncovered to breathe so goodbye sweaty smelly gloves! The built-in wrist wraps evenly distribute weight across your forearms rather than your fingers, allowing you to lift heavier without tiring out your grip. These gloves are a game-changer!- Amazon
Cheeky Fitness Stackable Fabric Mini Resistance Loop Hip Bands | Set of 3
Tired of flimsy bands that roll up or down? Check out these no-slip, fabric-covered, stackable bands. They're the easiest way to take your leg day to the next level without having to add additional weight. Squats, hip thrusts, and lunges are just a few ways to utilize these even from home when no weights are available. Best of all, they're great to travel with so you can toss them in your carry-on before your next out-of-town trip.
Keep in mind, this is an ever-expanding list. As I find new and amazing products to help you on your journey, I'll post them here.
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